Breathing exercises can help you relax, because they make your body feel like it does when you are already relaxed.

呼吸练习可以帮助你放松，因为它们让你的身体获得好像你已经感觉放松时的感受。

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Try using some aromatherapy products, or some of the specialty items like nature alarm clocks or tabletop water fountains that can help you relax because of the soothing sounds they make.

试着用一些香薰产品，或一些如自然闹钟或桌面喷泉这样的专业项目，它们能以舒缓的声音帮助你放松下来。

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Because I really can not relax you.

因为我真的很放不开你。

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Verna says that she, too, has a single: worth the extra expense, because that way you can really relax.

NEWYORKER: Stone Mattress