Calm is an app that can help you relax and sleep better.

Calm 是一款可以帮助你放松和改善睡眠的应用程序。

youdao

Alice: I know. You work hard. and want to come home and relax and sleep well.

爱丽丝：我知道，你工作很辛苦，想在回家后能够放松并且好好睡一觉。

youdao

So I don't know... maybe just relax and sleep, eat sichuan food and so shopping. 3 weeks in China.

所以我不知道…也许只是放松和睡眠，多吃四川省食品等购物。在中国3个星期。

youdao

You can just relax and drift off to sleep.

FORBES: Spa-lunking

Thirty percent of workers needed to relax and recharge, and 22 percent caught up on their sleep.

CNN: One-third of workers play hooky

Such sleep disorders can be treated with medications which relax the muscles and prevent movement.

BBC: Sleep violence 'common'