...ow some foreign friends to enhance their understanding of the cultures of other countrie 真是杯具了 » Really with a cup 娇小可爱 » petite cute ..
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For me, with a chilly and cloudy UK morning (warming my hands on a fresh cup of tea), I could really do with a morale boost and find out when spring actually starts.
对我来说，在一个正还要用热咖啡暖手的阴冷的上午，说春天已经到了我还真没底气。
Why deal with the side effects of fancy medications when all you may really need is a little rest and a warn cup of tea?
为什么要让自己的身体去对抗那些药物的副作用呢，有时候你需要的就是一些休息或者是一杯热茶。
It really is okay to refuel by taking time for yourself... even if it's only with small actions like quietly drinking a cup of tea or visualizing a "safe place" for five minutes.
通过给自己时间恢复能量真的很好，即使只是一些很小的行动，如安静地喝杯茶或想象一个“安全地方”5分钟。
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