2011年，9月，17号 » 2011, September 17 真早就睡觉 » Really long sleep 金萃日夜舒缓修护水 » Day and night gold extraction is slow to repair water ..
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Most beds take 4-6 weeks of sleep to really break in and feel how they are going to feel long-term.
大多数床垫要睡上4 - 6周才真正服帖，并且让你感觉到这个床垫从今往后是什么感觉。
You will have read in the first chapter that the question really isn't "how long should I sleep?"
你还将会读到在第一章节里的问题真的不是“我应该睡多久？”
Sleeping in really late, taking long naps, or ones that are late in the evening means you won't have an appetite for regular sleep and it will leave you feeling jet-lagged.
睡到很晚，打盹儿时间长，或者晚上熬夜都说明你不喜欢规律睡眠，这会让你感觉时差颠倒。
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