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You should wear racing shoes if you have a biomechanically efficient stride, don't have any current injuries, and want an exceptionally fast, lightweight shoe for RACES.
如果你想提高成绩,没有遭受伤病困扰,并且寻找一双异常快速、轻便的鞋参加比赛,那么你应该穿着赛跑鞋。
You should wear performance-training shoes if you are a runner who wants a light, well-balanced shoe suitable for racing, speedwork, or daily training.
如果你在为竞赛、速度练习或者日常训练寻找一双轻便、平衡性好的跑鞋,那么性能训练跑鞋就是你的选择。
If shoes come off accidentally when the racing is starting, don't haste, and specially don't bend down to handle, or it may cause collision and tumbling.
比赛出发时,如果跑鞋意外脱落,不要慌张,更不能弯腰处理,避免发生拥挤和摔倒。
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