There's the original Tai Chi which involves quick fast movements, and then there's a slower form of Tai Chi which is quite popular in Japan.

传统太极拳包括快动作，慢动作的太极拳在日本非常受欢迎。

youdao

Cooking up a quick dish doesn't mean you have to sacrifice flavour. Nor does fast food have to be junk food.

做一道快餐并不意味着你就得牺牲味道。快餐也不见得非得是垃圾食品。

《柯林斯英汉双解大词典》

So you and your friends have stopped at a fast food restaurant for a quick bite.

所以你和你的朋友们在一家快餐店停下来吃了一小口。

youdao

Rapping could be described as speaking or singing words at a fast speed over music with quick beats.

VOA: special.2009.10.14

But climate change negotiators worry that without quick action, the carbon footprint of countries like India and China will rise dramatically as their fast-growing economies propel millions into the middle class.

VOA: standard.2009.11.27

So, the quick, fast, cheap fix is to put the SO2 out through tall stacks.

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Being too far to one extreme or the other will put you out of business quick, fast, in a hurry.

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When things go sideways, quick recognition and fast response is important.

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