Besides, it can be clean-up the blood flow and stable the nerve system, promote the quality of sleeping and eupepsia also.
再者，其更具有清理血流、稳定神经系统的功能，因此可以促进我们的睡眠品质，同时也可以帮助我们在消化方面的表现。
Effective nursing-intervention and individual general-nursing to the insomniac, enhance the patient's consciousness to the health sleeping, accordingly, to enhance the quality of sleeping.
对失眠患者进行有效的护理干预，并进行个体化的整体护理，从多方面提高患者的健康睡眠意识，从而提高睡眠质量。
Factors such as culture level, reside years in Xining, family history of hypertension, smoking, drinking, BMI, and quality of sleeping produced the difference influence on chronic diseases.
文化程度高低、在西宁居住年限长短、有无高血压家族史及吸烟、饮酒、体质指数、睡眠质量等因素，对慢性病有着不同程度的影响。
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