What matters is the quality of sleep that's giving your mind and body sufficient time to recover.

关键是你是能否有高质量的睡眠，让你的头脑和身体有足够的时间恢复状态。

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Therefore, remember that the practices of hatha yoga. , asana and pranayama are ultimately intended for developing the quality of human consciousness, not just the mind or body.

因此，务虚牢记，修习哈他瑜伽、体式和调息的最终目的，不仅是拓展人类的思想或身体，而是开发人类意识的素质。

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The analysis and control on noise relates to the environment protection, the quality of life and health of body and mind, the competition ability of industry products.

有关噪声的分析与控制关系到环境保护，关系到生活质量与身心健康，关系到工业产品的竞争力。

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There is a good chunk of his career remaining, but its quality will depend on how well the mind and body are trained to cope.

BBC: What does future hold for Mahendra Singh Dhoni?