The best way I found to stop the cramp is to stand up, keep your foot flat, then push your ankle back and your knee forward.

我发现阻止抽筋最好的办法就是站起来，保持脚平放，然后向后推你的踝关节，向前推你的膝关节。

youdao

They were "all a bunch of pussies, " he said, who "when push comes to shove won't stand up" for healthcare, be against the war, or against Wall Street.

用他的话来说，他们“到事情闹大了”，没有敢为医疗保障、反战或是反对华尔街站出来说话的。

youdao

The best way I found to stop the cramp is to stand up keep your foot flat then push your ankle back and your knee forward.

我发现阻止抽筋最好的办法就是站起来，保持脚平放，然后向后推你的踝关节，向前推你的膝关节。

youdao

We're going to stand up and push back and call on the Federal government to secure our borders."

VOA: standard.2010.05.08

It is there to prod you to stay true to who you are, to push you to stand up for what you believe in, to help focus you on a few bets, to remind you to say please and thank you.

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If they don't like the Greek compromise, they should reject the "voluntary" offer, stand up for the sanctity of contracts and push for a proper default that would trigger CDS payouts.

WSJ: Give Some Credit to Credit-Default Swaps

Republican officials said some senators felt renewed pressure to stand up to Mr. Cuomo after he used emergency powers to push the gun legislation through in the middle of the night with little debate.

WSJ: GOP Rebels as Cuomo Shifts Left