蹬起
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push himself up
把自己撑起来
以上为机器翻译结果，长、整句建议使用 人工翻译 。
When Alex Lee does a push up, he isn't lifting himself up, he's pushing the Earth down.
当亚历克斯。李做俯卧撑时，他并没有撑起自己，而是按下了地球。
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But if that same man decided to really push himself, he could lose up to 1,100 calories.
但假使这名男子决定很卖力骑车，他能消耗多达一千一百卡路里。
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