The more you recognize narcissism in yourself and exchange it for real self-esteem, the more you'll find yourself able to drop the mad pursuit of praise and the avoidance of blame.

当你对自己身上的自恋认识到的越多，并且将它和真正自尊兑换，那么你就会发现越来越能够放下自己对赞扬的疯狂追求和对责怪的逃避。

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In fact, we know that our pursuit of illusory rather than real results, but we have to keep calm, the reality of self-deception in our society.

其实我们都知道自己追求的是虚幻而不真实的结果，可是我们还沉静在我们自欺欺人的现实社会中。

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