Deeping teaching reform is an important task for school physical teaching at present. This essay probes into the design and practice of the best plan in physical teaching process.

深入进行教学改革，是当前学校体育教学的一项重要任务。本文就体育教学过程的优化方案设计与实施进行了探讨。

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Then it discusses its theory foundation, design principles, design of the contents and design of teaching process and assessment, the summary for its practice at last.

接着又讨论了化学探索性实验的理论基础、内容设计原则及其内容设计、教学过程设计、评价设计，最后对化学探索性实验教学实践进行了总结。

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