Practice breathing in and out in this way for 3 to 5 minutes.

用这个方法练习呼吸3 - 5分钟。

youdao

Practice breathing in each position for two to three minutes, a few times a week if not every day.

在每个姿势中练习呼吸二到三分钟，一周几次或每天都做。

youdao

Practice breathing and relaxation techniques. You can do these at home or in a quiet place at work.

练习呼吸和放松技巧。你可以在家中，或工作时的一个安静的地方进行。

youdao

I just encourage people to breathe, to practice being in touch with their breath, "Breathing in I relax, breathing out I release."

我只是鼓励人们调息，练习与呼吸建立联系，吸气，放松，呼气，释放“

普林斯顿公开课 - 人性课程节选

With institutional investors and hedge funds breathing a little easier about the outlook for the defense business, analysts can return to their customary practice of comparing the performance of key players rather than worrying about whether the whole sector is in trouble.

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