I believe the healthy Japanese diet is due to two differences in cuisine: smaller portion size and less butter and grease.

我相信日本健康的饮食主要归功于烹饪中的两点不同，那就是分量小和黄油油脂少。

youdao

Measure your nut butter by the dimensions of a golf ball and your portion size will be correct.

根据一个高尔夫球的尺寸来衡量你的果仁奶油，它的份量会是正确的。

youdao

With the dairy drink and fried food, he took a moderate portion of the butter from a sealed bag, melted it for a moment, and then applied it over the bread that he had just baked.

手头有了奶制品和油 炸食品，他从一个密封袋子中取出适量的黄油，将它融化了一会，然后涂抹在刚刚烘焙好的面包 上。

youdao