She likens it to healthy eating following the logic that if you can load your plate with healthy food you'll have no room for the unhealthy choices.

她将其喻作遵从逻辑的健康饮食：当我们将健康食物盛满食盘，那些不健康的食品自然会失去容身之处。

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This quake has the potential to load up the plate boundary, increasing the likelihood of a quake at Wellington.

这周的地震将加重板块的负载，增加威灵顿发生地震的可能性。

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Cut cut after receiving the task, it can automatic scanning of the steel plate load position and actual size, and planned to synthetic steel plate peripheral contour cutting.

割机组接收到切割任务后，可自动扫描钢板的装载位置和实际尺寸，并拟合成钢切板外围轮廓。

youdao

Get into the local swing of things and load your breakfast plate with tangy sheep's-milk cheese, plump olives, flavourful tomatoes, crisp cucumbers, home-made jam and freshly-baked crusty white bread or simit (a sesame-encrusted bread ring).

BBC: A perfect day in Istanbul