This article deals with the reason why kinetic fatigue is generated in sports and the methods for relieving it on the basis of the theory of kinephysiology and training practice in physical education.
本文结合人体运动生理学的有关理论及体育教学训练实践,对体育运动中运动性疲劳产生的原因和消除疲劳的方法进行了论述。
The paper suggests to renew the concepts, adjust teaching content, pay more attention to the practice of physical quality and strengthen the training and assessment of teaching ability.
更新观念、调整内容、重视身体素质训练、加强教学能力培养和考核。
The attitude and practice of physical training achieve the university sports goal and the important link of the task.
而体育锻炼态度和习惯的培养是实现高校体育目标和任务的重要环节。
应用推荐