Is a period of sleep beneficial for the processing of recent memory?

一段睡眠对于短时记忆的的处理有帮助吗？

youdao

However, the specific period of sleep and how long sleep should last to benefit cognition is still unknown.

尽管哪个特定时段的睡眠，以及睡多久更有益仍然是不清楚的。

youdao

The out-of-control eating occurs almost nightly, sometimes more than once a night. It begins after a period of sleep.

这种失控的进食开始于睡着后一段时间，几乎每夜发生，有时一夜发生不只一次。

youdao

CommWarrior has been seen in the wild sporadically since the beginning of the year, but contains a sleep function that allows it to lie dormant for an undetermined period of time, which explains why it hasn't yet hit peak distribution.

ENGADGET: CommWarrior cellphone virus smolders, somewhere

Vacations have been found to help us recharge -- we sleep better during them and for a period of time afterwards.

CNN: Take your vacation, or die?

When it was very, very hot in the middle of the day there was not point in being out, and you could actually use that period to get some sleep so you needed less sleep at night.

BBC: How we go to sleep