I know you don't want to see me, Perhaps in your mind I was so...

我知道你不想见我，在你的心中也许我太打扰你。

youdao

So you feel a sense of importance by bringing these past things up in your mind and perhaps by discussing or arguing with others about them.

你将这些往事牢牢地记在脑海中，或是就这些事情与人争论，这么做使你感到自己是个大人物。

youdao

But to spend hours each week in a sort of environment filled with fear is perhaps not the best thing to expose your mind to.

但一周花几个小时的时间在充满恐惧的环境里不是好事。

youdao