Mentally simulating another person’s efforts to use self-control may trick your brain’s “fuel gauge” into mistakenly thinking that your own resources have been depleted, a new study suggests.
一项新的研究表明,在心里模仿别人那样努力、自律会欺骗你的大脑的“燃料余量表”,使它错误地认为你自己的资源已经耗尽。
I fear that if I have to control my own time at home, I may study inefficiently.
我担心如果在家自行安排时间,读书可能没有效率。
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