Other times, within a run, I learn to avoid small mistakes, repeating wasted gestures that don't hurt a single stride much but can waste energy or injure me when added up over 26.2 miles.

有时，在跑步过程中，我学习避免小的错误，避免重复多余的姿势（多余的姿势对单个步幅没有太大影响，但却会在整个 26.2 英里的跑步过程中浪费能量或伤害到我）。

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With one long stride over this divide we traveled back another 1.5 million years, then walked out above a stark, gully-cut plain, ashy purple in the high afternoon heat.

在越过直立人的分水岭后，我们一下子倒退了150万年之久，在午后的酷热伴随下步入了这块高地，底下是沟壑丛生并呈现灰红色的荒凉平原。

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Though pressed confidently over one benighted place, they might slide slowly down, or fall off, all of which Mr Scott took in his smiling stride.

尽管它们被信心满满地按在一个傻乎乎的地方，可它们还是会缓缓下滑，要不干脆掉下来——对此斯科特都一笑而过；

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Despite swirling changes in jazz over the decades, Blue Note has managed to stay afloat with distinguished players, from its earliest years with stride pianist James P.Johnson;

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They took the lead when a move that practically swept the length of the field enabled Herbert to stride over.

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He even extends a wide stride over America's cultural divide, as a Baptist minister (and Darwin-basher) who also plays a mean bass guitar.

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In contrast the All Stars team - boasting the likes of Matthew Hoggard, West Indies batsman Shivnarine Chanderpaul and former Australia opener Justin Langer in their line-up - never really got into their stride over the weekend.

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