Or I'll walk away from someone instead of saying something I'll regret later.

或者我会出去走一圈而避免说一些晚些我会觉得遗憾的话。

youdao

Then, when you want to leave the conversation, say something like,"Thanks for that perspective." Or "I'll have to think about that," and walk away or change the subject.

当你想结束这个话题是，可以说“非常感谢你给我提供的新角度”，或者“非常有趣，让我回去咀嚼咀嚼”，然后走开或改变话题。

youdao

"Don't walk away from this research thinking, I should stay away from cooking or cleaning because I'll benefit from it, " she cautions.

CNN: Why husbands who share household chores miss out on sex