Re-choose your shoes. Low-top running shoes may be perfect for an indoor track, but once you start hitting dirt trails and rocky pathways, you'll need the support of a trail-runner.
慎重选择你的鞋子，低跟的跑鞋在室内的跑道上是很棒的，但一旦你开始要在比较脏的路上或者有小石子的路上跑步，你需要一双trail - runner的鞋子。
But this audience was dwarfed by the 13m who tuned in this week to see Dominique Strauss-Kahn, once the Socialist front-runner, confess to his “moral failing” in a New York hotel room in May.
但是这与本周观看卡恩负罪人数相比，则是小巫见大巫了。 多米尼克•斯特劳斯•卡恩一度是社会党的领跑者，本周他承认了五月在纽约酒店房间里的“道德过失”。
Once a marathon runner, he now runs only down hospital hails.
从前矫健的马拉松运动员，如今只能在医院的大厅里跑来跑去了。
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