If you're going to be gone longer than a couple of days, begin acclimating your body to the new time zone by altering your eating schedule three days before your plane takes off.
如果你在新地方呆的时间较长，可以在坐飞机前三天开始调整自己吃饭的时间，以让自己的身体适应新时区。
"We also found that when the fly makes planning movements prior to take-off, it takes into account its body position at the time it first sees the threat," Dickinson said.
“我们还发现，当苍蝇在完成它逃跑前的一套动作时，还会在觉察危险的第一时间内，考虑其身体的位置，”Dickinson说。
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