By eating chilled foods, salads, fruits, and vegetables, you'll not only keep your body temperature down, but also the temperature of the house by not cooking on the stove or in the oven.
多吃点吃辣的东西、色拉、水果、蔬菜，这样不但你的低温会低点，少用了火炉或烤箱，家里的温度也会低点。
Do not think that people who ride the bus like, in fact, whenever he sat down a chair, like sitting on the stove, like, and they touch an iron hand on the handrail or fence is necessary to flesh.
别以为坐公共汽车的人就好，其实，每当他一坐到椅子上，就像坐在火炉上一样，而且，他们一摸到铁的扶手或栅栏上的手就要烤熟了。
Do not heat in water, a vaporizer, a microwave oven, or on the stove.
不能在水中，蒸发器，微波炉或者炉子上加热。
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