The river widens considerably as it begins to turn west » 河扩大相当，因为它开始转向西 nimble body » 灵活的身体 ..
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Nimble with the hands or body; dexterous.
灵敏的手或身体敏捷的；
The ideal athletic effect can promote the blood circulation, keep your body soft nimble, control weight gain, exercise the muscle, but not to you or baby produce excess body pressure.
理想的运动效果可以促进你的血液循环，保持身体柔软灵活，控制体重的增加，锻炼肌肉，但不会对你或宝宝造成过度的身体压力。
Eight elements interlink knife is base on the Shape and impression eight element, practice this a lot can improve the nimble of the body, the strength of lower limbs.
八卦连环刀以形意八卦为基础，常练此刀法对身形的轻捷、灵活和下肢的力量都能有很大提高。
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