A recent research shows 97% of the teens need more exercise.

最近的一项研究表明，97%的青少年需要更多的锻炼。

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Shirley: You just need more exercise.

雪莉：你得多运动了。

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You are too slow. You need more exercise.

你说的对，我得多锻炼了。

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According to recent research, not only do we all need to get more daily exercise, we also need to spend less of our time sitting down.

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We estimate a million men aged over 35 in England and Wales need to get more exercise if their age group is to be as active as younger men.

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"That probably means you need to exercise even more, but the trainer has to understand how to work with that population and make exercise a safe experience, " she said.

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