Blowing your nosetoalleviatestuffinessmay besecond nature, butsome peopleargueitdoesnogood, reversing the flow of mucusintothesinuses and slowing the drainage.
Each is lined with tissue called the mucosa, which secretes mucus continuously along hairy cells called cilia and out a tiny passageway called an ostium, through which themucus drains into the nasal cavity and down the back ofthe throat, where it is swallowed (unless you blow your nose).