... 水的力量 » Water power 早上锻炼有好处 » Morning exercise is good 一切和原来一样。简直是场闹剧！ » All the same. It is farce! ...
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Morning exercise is good for work and study in a whole day.
晨练对一天的工作和学习都有好处。
Don't overfatigue yourself because fatigue predisposes one to catch cold. Otherwise , morning exercise is good for your health. You'd better do it regularly.
另外，早锻炼对你健康有益，你最好经常参加锻炼，那是保持身体健康的最好办法。
All in all, we should develop normally love a good habit of physical activity: in the morning exercise is to exercise, physical exercise at noon in order to digest the evening exercise is to relax.
总而言之，我们应该养成平时爱锻炼身体的好习惯：早上锻炼身体是为了健身，中午锻炼身体是为了消化，晚上锻炼身体是为了放松心情。
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