Sunday: 20-minute light recovery run.

星期天：20分钟的轻恢复跑。

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Start with a 20-30 minute light to moderate workout.

一开始先从20 - 30分钟的温和锻炼起步。

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Even a fifteen-minute burst of light in otherwise sustained darkness can reset an animal's circadian rhythm.

即使是15分钟的猝发光（其它地方是持续的黑暗环境）也可以使动物重新设定生理节奏。

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Even though a hard drive spins at 7200 times per minute or even faster, that's relatively slower than the speed of light.

即使一个硬盘驱动器的转速达到每分钟7200次,甚至更快，仍然比光速慢。

哈佛公开课 - 计算机科学课程节选

While it hibernates, the Orbit will continue to serve as a landmark, illuminated by coloured spotlights, and from time to time there will be a 15-minute light show.

BBC: Orbiting views of Olympic London

This activity remained significantly lower throughout the 48-minute light exposure.

WSJ: Skin Cancer, Driving and Men

New products like Vanilla Coke and Minute Maid Light Lemonade are a huge help.

FORBES: The Real Thing Gets Real