Exercise improves one's state of mind in part by affecting the body's levels of two chemicals: cortisol and endorphins.
锻炼可以促进我们的精神状态，一部分原因是通过影响身体中两种化学物质的水平：皮质醇和内啡肽。
Yoga practitioners have used pranayama, which literally means control of the life force, as a tool for affecting both the mind and body for thousands of years.
几千年来，瑜伽练习者们一直通过调息法（字面意义是控制生命之气）调节心理和身体。
Interior environment goodness and badness, state of mind of habitancy person affecting not only, also have certain effect to good health.
室内环境的好坏，不仅影响的居住者的心情，对身体健康也有一定的影响。
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