The Effect of Long-distance Walking on Mid-aged Women′s Heart Function;
在乡村中进行长距离步行的人。
AIM: to observe the effects of aerobic body building exercise for 18 weeks in 37 mid-aged and old women, and provides scientific basis for those women to choose effective body building exercise.
目的：观察37名中老年妇女参加18周有氧健身操锻炼后对其体质的影响，为中老年妇女选择有效的健身运动提供科学依据。
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