Different programs and mental health counselors generally use a combination of techniques. In addition to seeing a professional, here are some things you can do on your own.

不同的项目组，不同的心理健康咨询师基本上都在使用一些技术的结合——除了去咨询专业人士，还有很多你自己可以做的事儿。

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Mental health specialists, such as psychiatrists, psychologists, social workers, or mental health counselors.

精神卫生专家，比如精神病医生、心理学家、社会工作人员或精神卫生咨询人员。

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I believe she is bipolar, but mental health counselors will not treat her until she quits drinking.

我相信她是两极的，而心理健康顾问不会接待她，直到她戒酒。

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But experts say mental-health counselors should ask patients about their medical histories as well as emotional issues, and make sure they've had a recent physical exam.

WSJ: Confusing Medical Ailments With Mental Illness

Only recently, the VA has taken steps to add mental health counselors and 24-hour suicide prevention services at all facilities, following high-profile incidents of suicides involving veterans.

NPR: Veterans React to Report on Care

Since mid-May, the retired New Orleans fire captain has been serving as one of Catholic Charities' six mental health crisis counselors responding to the oil disaster.

CNN: In Gulf oil disaster, cameras can't capture the human toll