But they have to be doing the meditation and breathing program.

他们不需要相信其他的什么，但是得做冥想和呼吸程序。

youdao

Meditation and breathing course are 60min; hot yoga is 75min. the rest courses are 90min.

冥想，呼吸为60分钟，热瑜为75分钟，其余课程为75分钟。

youdao

Add to them such relaxation techniques as deep breathing and meditation and you have an arsenal of weapons against bad moods.

加上深呼吸和冥想这样的放松技巧，你就拥有了对付坏情绪的武器。

youdao

They include deep breathing and a method of guided thought called meditation.

VOA: special.2010.10.12

Relaxation, meditation and breathing skills can improve the chances of surmounting one's distress.

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Relaxation techniques such as meditation and deep breathing can bring a toxic level of anxiety down, but harnessing it can ultimately be more effective.

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For me, exercising is a form of meditation because it regulates and deepens my breathing, and concentrating on moves or repetition helps me clear my mind.

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