Make your own for much, much less with a 1-pound can of dry roasted peanuts, 1 cup of raisins, and a handful of almonds, dried fruit, and candy coated chocolate.
您可以做出价格远低于它们的“杂锦”来:只要用1磅干烤花生、1杯葡萄干和少量杏仁、干果和裹糖巧克力。
The change you will make during this phase is that you will cut out all bread, rice, potatoes, pasta, baked goods, fruit, candy, cake, cookies, ice cream, or sugar.
你的变化将在这一阶段,你将削减所有面包,米饭,土豆,面食,面包,水果,糖果,糕点,饼干,冰淇淋,或糖。
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