Chose a 10" lunch plate instead of a 12" dinner plate to automatically eat less.
选择10“的午餐盘子,来代替12”的晚餐盘子,自然就会吃得少。
An express lunch plate: hard boiled eggs, cheese slices, sliced cucumbers, sliced bell peppers, and sliced avocado.
一个快捷午餐:白煮蛋,奶酪片,黄瓜片,青椒片,梨片。
And, you know, I'd grown up not really loving my name, because when you're looking for your little name on the lunch boxes and the license plate tags, you're never going to find Oprah.
你们可以看到,自小我就不怎么喜欢我的名字。因为当你在午餐箱和牌号寻找你的名字时,你永远也不会找oprah。
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