Ground Turkey is an obvious lower-fat alternative, but it dries out when it is cooked since fat is the key ingredient to keep proteins moist.

显而易见，绞细的火鸡肉是一种很好的低脂替代品，但是在烹饪时，肉质会变干，因为脂肪是保持蛋白质水份的主要成分。

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Choose the flavored cappuccino instead for a fat-free, lower-calorie, lower-sugar alternative that will hit your sweet spot just the same.

如果你点美味的卡布基诺，它既无脂肪，又含更低的卡路里和更少的糖，同样能让你的舌头甜味满满。

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