certifid nutritionist 专业营养学家 low-energy-density food 低密度能量食物 a meal that balances protein,fat and carbonhydrates 蛋白质，脂肪和碳水化合物均衡的食物 ..
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Low energy density means there are few calories in a lot of food.
而低能量密度意味着食物量虽大卡路里含量却很低。
Three main factors play a role in what makes food high or low in energy density.
决定食物能量密度高低的因素主要有三个。
When hunger pangs become intolerable, try and assuage them with a relatively bulky food of low energy-density.
在饥饿折磨实在难忍时，想办法吃些相对来说量大而能量密度低的食物。
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