Technically, whipped cream is junk, but there are lots of brands of the good stuff out there that offer sugar free, lactose free, and low calorie options.

严格意义上讲奶油是垃圾食品，但市面上很多品牌的食品有无糖(蔗糖、乳糖)及低热量可供选择。

youdao

Some yogurts have extra added sugar, so look for low-calorie or "light" varieties.

有些酸奶有额外添加糖，所以挑选低热量或者“轻”品种。

youdao

Some have sugar, but others use low-calorie sweet.

有些饮料含糖，有些则使用低热量的甜味剂。

youdao

It was touted as a low calorie, low glycemic, gluten-free alternative to honey and brown sugar.

FORBES: Is Agave Nectar Healthy For You?