high-low altitude training 模拟高住低练
CONCLUSION: Simulated living high training low training is an effective way to improve aerobic performance, but the changing law of EPO is different from that of traditional altitude training.
结论:模拟高住低练是提高有氧能力的有效措施,但EPO的变化规律与传统高原训练不同。
Had the research to indicate that the low oxygen exposition and the altitude training may have the inhibitory action to the immunologic function.
已有研究表明,低氧暴露和高原训练可对免疫功能产生抑制作用。
Taking the elite athletes of Shandong Swimming Team as subjects and simulating altitude-live-low-training for 3 weeks, the alteration on oxygen-transport ability of the swimmers is observed.
以山东省游泳队重点运动员为实验对象,通过模拟高住低练方式训练3周,观察运动员在机体血液载氧能力方面的变化。
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