PHRASAL VERB If you limber up, you prepare for an energetic physical activity such as a sport by moving and stretching your body. 热身
Next door, 200 girls are limbering up for their ballet exams.
隔壁，200个女孩正在为芭蕾考试做热身准备。
A short walk will limber up the legs.
短距离步形会让腿部热身。
You should limber up your wits before the test.
在测验之前你该动动脑筋。
To limber up your own brain, try thinking about different points of view on a single topic.
舒展你的头脑，试着从不同角度思考一个单一主题。
Uh… No. You should actually limber up as well. Especially if we are going down that hill. It is very important.
不。你也应该先做些准备活动才是，特别是我们现在要到坡下面去，这很重要的。
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