To make it, boil 2 to 3 tablespoons of flaxseeds in 1 cup of water until the water becomes thick.Strain, then add 3 tablespoons each of honey and lemon juice.
制作方法：在1杯水中煮2到3大汤匙亚麻籽直到水变浓稠，过滤，然后加蜂蜜和柠檬汁各3大汤匙。
To make it, boil 2 to 3 tablespoons of flaxseeds in 1 cup of water until the water becomes thick. Strain, then add 3 tablespoons each of honey and lemon juice.
制作方法：在1杯水中煮2到3大汤匙亚麻籽直到水变浓稠，过滤，然后加蜂蜜和柠檬汁各3大汤匙。
Remove from heat. Add two tablespoons fresh lemon juice, one or two cloves of mashed garlic and honey to taste.
关火后，加入两茶匙新鲜的柠檬汁和1 ~ 2茶匙磨碎的大蒜和蜂蜜调味。
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