学会感激。
All the hardships and all the great moments in your life will eventually pass. Accept this, learn the lessons, have total gratitude for them and then let them go when it is time for them to go.
生命中所有的苦难与美好都会有过去的时候,接受它,从中汲取教训,对它们的存在都充满感激,然后在它们应当离开时放手让它们离开。
I am just in the beginning, but already feel sincere gratitude for all people investing their resources to help other learn meditation.
我只是在初步的阶段,但已经衷心感谢那些人。 他们全情投入去帮助其他人去学习这个课程。
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