Lamb Tenderloin, Lean Beef, Chicken Giblets, Squid and Lettuce.

羊纽约克；牛瘦；鸡珍；鱿鱼；叶生。

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Oysters, lean beef, shrimp, crab, legumes, whole grains and tofu are high in zinc.

牡蛎、瘦牛肉、虾、螃蟹、豆类、全麦和豆腐均富含锌。

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Including moderate portions of lean beef in your diet is beneficial in enhancing your memory because of its iron content.

适当的加入一些瘦牛肉，瘦牛肉中所含的铁可以在增强你的记忆力方面有很大的帮助。

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Example: Which meat has the least fat: extra lean ground beef, ground turkey breast or ground chicken?

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The American Meat Institute, meanwhile, has created www.meatsafety.org to answer questions about BSE and beef safety, as well as facts about lean finely textured beef, which of course, earned the nickname pink slime.

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BPI, of course, manufactures lean finely textured beef, the food product in question.

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