The great law of substitution is the answer to fear.

置换的伟大的法则就是解决恐惧的答案。

youdao

The Law of Substitution says, "Your mind can hold only one thought at a time, positive or negative."

替代法则指出，你的心里每次只能有一种思想：积极的或消极的。

youdao

Because of the Law of Substitution and the fact that your mind can hold only one thought at a time, you cannot accept responsibility for your situation and be angry at the same time.

根据替代法则，你的大脑每次只能有一个想法，你不能在同一时间里既负责任又愤怒。

youdao