Your goal is to keep your weight in the normal range.

你的目标是保持体重在正常范围内。

youdao

For example, tell yourself to watch the ball, keep your weight forward, or stay loose.

例如，告诉自己要眼盯球，保持身体重心向前，放松一些。

youdao

Obesity after menopause increases the risk of breast cancer, so try to keep your weight down.

更年期后期的肥胖也能增加患乳腺癌的风险，保持适中体重，非常必要。

youdao

"I think the two biggest public health messages are to supplement calcium with diet and keep your weight down, " said Dr. Rosen, explaining that excess weight can drive down vitamin D levels.

WSJ: Vitamin D and Calcium Supplements May Not Stop Fractures

Small changes in your tires and vehicle weight can affect your gas-mileage, so keep your car running efficiently.

FORBES: Save Money at the Gas Pump

When you sing for your supper, it's hard to keep weight on, says Teddy Tahu Rhodes, who takes a star turn as the bullfighter, Escamillo, in the Metropolitan Opera's production of Bizet's "Carmen" starting Saturday in New York.

WSJ: Opera Singer Builds Up Stamina for 'Carmen'