Try to reduce your eye rests to 3-4 per line, maybe evenless as you get better… keep the eye moving smoothly line after line, lettingyour mind drink in the knowledge on the line.
试着让你的眼睛在读过3-4行文字后再进行休息,或者任意你觉得效果更好的行数,保持眼睛在多行文字间顺畅地移动,大脑沿着这条线不断地获取知识。
You can also use this commitment-based approach to keep your bosses (and coworkers) in line on an ongoing basis. Routinely
你也可以用这个基于承诺的方法来协调你与老板的关系。
And on your non-breathing stroke, despite the undulation of the rest of your body, it is important trying to keep your head inline with your body line.
在非换气的划臂周期,虽然身体的其他部位在波动,但是头部应当保持与身体成直线的位置。
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