洛丹尼 » Laurent Daniel 只想一直陪着你 » Just want to keep your 1.只有我们拥有健康的身体,朝着目标奋斗,财富也会跟着来 » 1.
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Freckle just makes you want to keep track of your time.
Freckle 只是确保你可以记录自己的时间。
But keep in mind that this approach is just an example; if you want to work differently, work differently and adapt the tools to suit your needs!
但是请记住这种方法只是个样例;如果你尝试不同的做法,尽管去尝试——使用适合的工具来配合你的需求!
Jot it down on a piece of paper, or keep a "therapy journal" even of topics or areas of your life that you want to talk about, you just find it difficult.
在小纸片上略记一些,或者用“治疗日记”来记录你想和治疗师聊聊的,却自觉遇到阻碍的,日常生活的各个领域或话题吧。
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