So just a couple of thoughts I would like to leave behind before I open it up for any comments or questions or criticism or advice that you would like to offer.
在请大家提出一些意见评论、批评或是建议之前,我想提出几个想法。
Some people may choose to say comforting phrases over and over or some might resort to purchasing a cheap stress ball, but what I find works for me is just thinking happy thoughts.
一些人选择不断地说一些安慰的话语,或者一些人去买一个便宜的降压球,但是我觉得像一些愉快的事情对我最有效。
Schedule some time for yourself: meditate, pray, write in a journal or just dive deeply into your thoughts.
为自己安排些时间吧:休整、祈祷、记日记或仅仅只是沉思。
应用推荐