Going for a jog (or walk or bike ride or whatever floats your boat) after work will give you time to sort through your thoughts while sweating out the stress.

下班之后，慢跑(走路、骑自行车或是任何能使你高兴的事情)使你在流汗的同时有时间去理清思路。

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Get out for a walk or jog.

出去走走或者慢跑。

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Those without a dog spend an average of just 1 hour and 20 minutes a week exercising by going to the gym or heading out for a stroll or jog.

而没有养狗的人平均每周去健身房或外出跑步的锻炼时间只有1小时20分钟。

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Eber jog-hobbled out of the woods and found: no kid.

NEWYORKER: Tenth of December

Today, when presidents decide to take a jog or go out for a bite to eat, it is done from within thick concentric rings of armed Secret Service agents and local police.

CNN: Barack Obama slept here

Jog left and then right, and those packets are now out on the Internet heading to the streaming site, which unfortunately, is back in India.

FORBES: A World of Rich Media