If there is one time of day I always, always read, it is in bed before I go to sleep.
如果说,一天中有一个时刻,我一定、肯定、绝对、不可动摇地要看书,那就是睡前时间。
It may sound improbable, but the secret to finding more time in yourday is spending more time in bed at night.
这听起来似乎不可能,但是在一天内发掘更多时间的秘密是晚上,睡觉的时间要更长。
Lastly and most importantly, it is critical that you completely remove your makeup before exercise and every time before you go to bed.
最后,也是最重要的一点,在你锻炼和每次上床睡觉前将脸上的妆卸干净也很关键。
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